<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Stuart O&#039;Keeffe &#187; Recipes</title>
	<atom:link href="http://stuartokeeffe.com/index.php/category/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://stuartokeeffe.com</link>
	<description>Chef Stuart O&#039;Keeffe</description>
	<lastBuildDate>Sat, 17 Jul 2010 17:25:27 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Spicy Crab Salad with fresh Heirloom Tomato</title>
		<link>http://stuartokeeffe.com/index.php/recipes/spicy-crab-salad-with-fresh-heirloom-tomato/</link>
		<comments>http://stuartokeeffe.com/index.php/recipes/spicy-crab-salad-with-fresh-heirloom-tomato/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 02:31:38 +0000</pubDate>
		<dc:creator>Stuart O&#39;Keeffe</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://stuartokeeffe.com/?p=424</guid>
		<description><![CDATA[I just love this salad in the summer time especially when the fresh heirlooms are in season, I came across a version of this recipe in Food and Wine magazine years ago and fell in love with it. Give it a try for your next BBQ!


Dressing
2 limes freshly squeezed
5 tablespoons extra-virgin olive oil
1 jalapeno finely [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">I just love this salad in the summer time especially when the fresh heirlooms are in season, I came across a version of this recipe in Food and Wine magazine years ago and fell in love with it. Give it a try for your next BBQ!</p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://stuartokeeffe.com/wp-content/uploads/2010/07/tomato-salad1.jpg"><img class="aligncenter size-medium wp-image-431" title="tomato salad" src="http://stuartokeeffe.com/wp-content/uploads/2010/07/tomato-salad1-300x227.jpg" alt="" width="300" height="227" /></a></p>
<p><strong>Dressing</strong></p>
<p>2 limes freshly squeezed</p>
<p>5 tablespoons extra-virgin olive oil</p>
<p>1 jalapeno finely chopped</p>
<p>1 bunch cilantro, ½ cup</p>
<p>1 tablespoon honey</p>
<p>2 cloves garlic</p>
<p>Salt and pepper</p>
<p><strong>Crab Salad</strong></p>
<p>1/2 lb fresh crabmeat</p>
<p>2 avocados, diced</p>
<p>1/3 cup minced red onion</p>
<p><strong>Tomato</strong></p>
<p>2 heirloom tomato, cut into four thick slices</p>
<p>2 cups arugula</p>
<p><strong>Method:</strong></p>
<p><strong> </strong>1. Combine all ingredients in a blender and blend until smooth, taste and season as necessary. This can be made up to 4 hours before serving and left in the refrigerator</p>
<p>2. Gently mix crab salad ingredients and set aside</p>
<p>3. In the center of a plate place heirloom tomato slice, in the center place a small bunch of arugula leaves, topped with the crab salad and finally drizzle with the dressing, about 1 ½  tablespoons per serving.</p>
<p>4. Lightly season with salt and pepper and garnish with a cilantro leaf.</p>
]]></content:encoded>
			<wfw:commentRss>http://stuartokeeffe.com/index.php/recipes/spicy-crab-salad-with-fresh-heirloom-tomato/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry and Asparagus Salad</title>
		<link>http://stuartokeeffe.com/index.php/recipes/strawberry-and-asparagus-salad/</link>
		<comments>http://stuartokeeffe.com/index.php/recipes/strawberry-and-asparagus-salad/#comments</comments>
		<pubDate>Fri, 21 May 2010 16:51:32 +0000</pubDate>
		<dc:creator>Stuart O&#39;Keeffe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[chef stuart]]></category>
		<category><![CDATA[foodzilla]]></category>
		<category><![CDATA[goats cheese]]></category>
		<category><![CDATA[irish chef]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[private chefs of beverly hills recipes]]></category>
		<category><![CDATA[starawberries]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[summer salad]]></category>

		<guid isPermaLink="false">http://stuartokeeffe.com/?p=384</guid>
		<description><![CDATA[Summer is almost upon us, let&#8217;s start to use the freshest ingredients made available to us ! Try out this mouth watering strawberry asparagus salad, a perfect compliment to your next BBQ.

Ingredients
2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
1 1/2 tablespoons honey
3 tablespoons balsamic vinegar
Salt and freshly ground black pepper
2 cups (1-inch pieces) fresh asparagus
8 cups [...]]]></description>
			<content:encoded><![CDATA[<p>Summer is almost upon us, let&#8217;s start to use the freshest ingredients made available to us ! Try out this mouth watering strawberry asparagus salad, a perfect compliment to your next BBQ.</p>
<p><a href="http://stuartokeeffe.com/wp-content/uploads/2010/05/locally-grown-strawberry-asparagus-salad.jpg"><img class="aligncenter size-full wp-image-385" title="strawberry asparagus salad" src="http://stuartokeeffe.com/wp-content/uploads/2010/05/locally-grown-strawberry-asparagus-salad.jpg" alt="" width="500" height="333" /></a></p>
<p><strong>Ingredients</strong></p>
<p>2 tablespoons lemon juice</p>
<p>2 tablespoons extra-virgin olive oil</p>
<p>1 1/2 tablespoons honey</p>
<p>3 tablespoons balsamic vinegar</p>
<p>Salt and freshly ground black pepper</p>
<p>2 cups (1-inch pieces) fresh asparagus</p>
<p>8 cups arugula</p>
<p>2 cups sliced fresh strawberries</p>
<p>Sprinkled goats cheese (optional)</p>
<p><span style="font-family: 'Lucida Grande', Verdana, Arial, 'Bitstream Vera Sans', sans-serif; line-height: 18px; white-space: pre-wrap;"><strong>Directions</strong></span></p>
<p><span style="font-family: 'Lucida Grande', Verdana, Arial, 'Bitstream Vera Sans', sans-serif; line-height: 18px; white-space: pre-wrap;"><strong> </strong> 1. In a small bowl whisk the lemon juice, oil, honey, and balsamic vinegar. Season with salt and pepper, to taste. Set aside.</span></p>
<p><span style="font-family: 'Lucida Grande', Verdana, Arial, 'Bitstream Vera Sans', sans-serif; line-height: 18px; white-space: pre-wrap;"> 2. Bring a small pot of water to a boil over medium heat. Add the asparagus and cook for 3 minutes. Remove and drain on a paper towel-lined plate.</span></p>
<p><span style="font-family: 'Lucida Grande', Verdana, Arial, 'Bitstream Vera Sans', sans-serif; line-height: 18px; white-space: pre-wrap;"> 3. Put 2 cups of arugula on each serving plate, top with strawberries and asparagus and drizzle with the vinaigrette.</span></p>
<p><span style="font-family: 'Lucida Grande', Verdana, Arial, 'Bitstream Vera Sans', sans-serif; line-height: 18px; white-space: pre-wrap;"><br />
</span></p>
<p>Chef Stuart 2010</p>
]]></content:encoded>
			<wfw:commentRss>http://stuartokeeffe.com/index.php/recipes/strawberry-and-asparagus-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chef Stuart&#8217;s Pot De Creme</title>
		<link>http://stuartokeeffe.com/index.php/recipes/chef-stuarts-pot-de-creme/</link>
		<comments>http://stuartokeeffe.com/index.php/recipes/chef-stuarts-pot-de-creme/#comments</comments>
		<pubDate>Wed, 19 May 2010 22:28:07 +0000</pubDate>
		<dc:creator>Stuart O&#39;Keeffe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bittersweet chocolate]]></category>
		<category><![CDATA[chef stuart]]></category>
		<category><![CDATA[chef stuart o'keeffe]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[french dessert]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[pot de creme]]></category>
		<category><![CDATA[private chefs of beverly hills]]></category>
		<category><![CDATA[teenage wasteland]]></category>

		<guid isPermaLink="false">http://stuartokeeffe.com/?p=346</guid>
		<description><![CDATA[There is nothing as good as tucking into a well made Pot de Creme, That creamy smooth texture is absolutely decadent.  I used to love making this dessert when I spent time in the south-west of France&#8230;..Bon Appetit !

Ingredients
13 ounces good quality bittersweet chocolate drops (Ghirardelli or Valhrona)
3 cups heavy cream
1 1/2 cups whole milk
3 teaspoons [...]]]></description>
			<content:encoded><![CDATA[<p>There is nothing as good as tucking into a well made Pot de Creme, That creamy smooth texture is absolutely decadent.  I used to love making this dessert when I spent time in the south-west of France&#8230;..Bon Appetit !</p>
<p><a href="http://stuartokeeffe.com/wp-content/uploads/2010/05/pots-de-creme-su-1575596-x.jpg"><img class="aligncenter size-full wp-image-347" title="pots-de-creme-su-1575596-x" src="http://stuartokeeffe.com/wp-content/uploads/2010/05/pots-de-creme-su-1575596-x.jpg" alt="" width="420" height="420" /></a></p>
<p><strong>Ingredients</strong></p>
<p>13 ounces good quality bittersweet chocolate drops (Ghirardelli or Valhrona)</p>
<p>3 cups heavy cream</p>
<p>1 1/2 cups whole milk</p>
<p>3 teaspoons instant espresso powder or your favorite extract, optional</p>
<p>12 egg yolks</p>
<p>5 tablespoons sugar</p>
<p>Creme fraiche, for garnish</p>
<p><strong>Directions</strong></p>
<p>Preheat the oven to 300 degrees F.</p>
<p>Put the chocolate in large bowl and set aside. Bring the cream and milk, just to a boil, in a large saucepan over medium-low heat. Pour the mixture over the chocolate and cover with plastic wrap. Let sit for 10 minutes. Meanwhile, whisk the espresso powder or extract, the egg yolks and sugar in a medium bowl until well combined. Remove the plastic wrap, and stir the chocolate and milk mixture with a spatula until well combined. The mixture should not be grainy.</p>
<p>Whisk the egg mixture slowly into the chocolate until incorporated. Arrange 12 ramekins in a large, deep baking dish filled halfway with water. Pour the chocolate mixture evenly into the ramekins. Put the baking dish in the oven and bake for 30 minutes. Remove from the oven, carefully take the ramekins from the water bath and let cool. Put a teaspoon of creme fraiche on each portion and serve immediately.</p>
<p>Chef Stuart 2010</p>
]]></content:encoded>
			<wfw:commentRss>http://stuartokeeffe.com/index.php/recipes/chef-stuarts-pot-de-creme/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easter Blueberry Pancakes</title>
		<link>http://stuartokeeffe.com/index.php/recipes/easter-blueberry-pancakes/</link>
		<comments>http://stuartokeeffe.com/index.php/recipes/easter-blueberry-pancakes/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 00:44:41 +0000</pubDate>
		<dc:creator>Stuart O&#39;Keeffe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blueberry pancakes]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[chef stuart]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[friends and family]]></category>
		<category><![CDATA[home pancakes]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[stuart okeeffe]]></category>
		<category><![CDATA[syrup]]></category>

		<guid isPermaLink="false">http://stuartokeeffe.com/?p=318</guid>
		<description><![CDATA[When it comes to Easter, I like to relax and also love to cook something special for my friends, and to me Pancakes are special. They are not so popular in Ireland but I know all you guys love’em here.
Ingredients
¾ cup whole wheat flour
¾ cup wheat flour
1 ½ teaspoons baking powder (to give it some [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to Easter, I like to relax and also love to cook something special for my friends, and to me Pancakes are special. They are not so popular in Ireland but I know all you guys love’em here.</p>
<p><a href="http://stuartokeeffe.com/wp-content/uploads/2010/04/Blueberry-Pancakes.jpg"><img class="aligncenter size-full wp-image-322" title="Blueberry Pancakes" src="http://stuartokeeffe.com/wp-content/uploads/2010/04/Blueberry-Pancakes.jpg" alt="" width="298" height="232" /></a><strong>Ingredients</strong></p>
<p>¾ cup whole wheat flour</p>
<p>¾ cup wheat flour</p>
<p>1 ½ teaspoons baking powder (to give it some lift)</p>
<p>½ teaspoon baking soda</p>
<p>pinch salt</p>
<p>2 eggs</p>
<p>1 cup low fat buttermilk</p>
<p>3/4 cup 2% milk</p>
<p>1 tablespoon vanilla extract</p>
<p>½ teaspoon olive oil</p>
<p>¾ cup fresh blueberries (frozen is ok too)</p>
<p>6 tablespoons Grade A Maple Syrup (divided between 4)</p>
<p>1.	In a bowl, whisk the first 5 ingredients together.</p>
<p>2.	IN a separate bowl, beat the eggs, buttermilk, milk and vanilla extract until well combined.</p>
<p>3.	Transfer egg mix to the dry ingredients and mix until well incorporated.</p>
<p>4.	Put olive oil on a paper towel and wipe you NON STICK FRYING PAN, heat pan and pour about 1/3 cup of batter on the hot surface.</p>
<p>5.	Sprinkle blueberries about 6 on each pancake, it will sink into the batter.</p>
<p>6.	Flip after about 2 minutes and cook for another minute.</p>
<p>7.	Transfer to plate, each person should get 3 pancakes.</p>
<p>8.	Stack on to of each other and drizzle with syrup.</p>
]]></content:encoded>
			<wfw:commentRss>http://stuartokeeffe.com/index.php/recipes/easter-blueberry-pancakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Pancakes with Chef Stuart O&#8217;Keeffe</title>
		<link>http://stuartokeeffe.com/index.php/recipes/blueberry-pancakes-with-chef-stuart-okeeffe/</link>
		<comments>http://stuartokeeffe.com/index.php/recipes/blueberry-pancakes-with-chef-stuart-okeeffe/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 18:33:46 +0000</pubDate>
		<dc:creator>Stuart O&#39;Keeffe</dc:creator>
				<category><![CDATA[Chef Stuart & Tupperware]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[breakfast meals]]></category>
		<category><![CDATA[chef stuart]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[tupperware]]></category>

		<guid isPermaLink="false">http://stuartokeeffe.com/?p=195</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="410" height="340"><param name="movie" value="http://www.youtube.com/v/VfB_xRWtWA8&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/VfB_xRWtWA8&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="410" height="340"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://stuartokeeffe.com/index.php/recipes/blueberry-pancakes-with-chef-stuart-okeeffe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chef Stuart&#8217;s Beef and Guinness Short Ribs</title>
		<link>http://stuartokeeffe.com/index.php/recipes/chef-stuarts-beef-and-guinness-short-ribs/</link>
		<comments>http://stuartokeeffe.com/index.php/recipes/chef-stuarts-beef-and-guinness-short-ribs/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 03:35:00 +0000</pubDate>
		<dc:creator>Stuart O&#39;Keeffe</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[guinness]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[shortribs]]></category>
		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://stuartokeeffe.com/?p=160</guid>
		<description><![CDATA[This is one of my favorite dishes to make anytime of the year, it is so nice to be able to buy an affordable piece of meat, cook it for a long time and get amazing flavor out of it.

Prep time: 30 minutes
Cook time 2.5 hours
Serves 4 &#8211; 6 
Ingredients:
4 lbs boneless short ribs, cut [...]]]></description>
			<content:encoded><![CDATA[<p>This is one of my favorite dishes to make anytime of the year, it is so nice to be able to buy an affordable piece of meat, cook it for a long time and get amazing flavor out of it.</p>
<p><img class="aligncenter size-full wp-image-161" title="Beef and Guinness Short Rib" src="http://stuartokeeffe.com/wp-content/uploads/2010/02/Short-Rib.jpg" alt="Beef and Guinness Short Rib" width="484" height="344" /></p>
<p><span style="text-decoration: underline;">Prep time: 30 minutes</span></p>
<p><span style="text-decoration: underline;">Cook time 2.5 hours</span></p>
<p><span style="text-decoration: underline;">Serves 4 &#8211; 6 </span></p>
<p>Ingredients:</p>
<p>4 lbs boneless short ribs, cut into 1.5 inch pieces</p>
<p>3 tablespoons extra virgin olive oil</p>
<p>Salt and pepper</p>
<p>1 large yellow onion, diced</p>
<p>3 cloves garlic, minced</p>
<p>2 carrots, diced</p>
<p>2 celery stalks, cut into .5 inch pieces</p>
<p>1 can Guinness</p>
<p>2 cups low sodium beef stock</p>
<p><strong>Directions:</strong></p>
<p>1. Preheat oven to 380 oF</p>
<p>1. Heat olive oil in Dutch oven</p>
<p>2. Pan sear short ribs until nice and brown on both sides, about 5 minutes per side</p>
<p>3. Remove meat from pan and set aside</p>
<p>4. Saute onions and garlic until lightly browned, scrape any brown bits from bottom of pan using a wooden spoon.</p>
<p>5. Add carrots and celery and let cook for further 5 minutes</p>
<p>6. Add 1 cup of beef stock and scrape bottom of pan to remove any more browned bits.</p>
<p>7. Add back in the meat followed by the remaining stock and can of Guinness</p>
<p>8. Season with salt and pepper</p>
<p>9. Bring stew to a simmer for 20 minutes, cover and place in oven and braise for 2 hours</p>
<p>Serve with a fresh green salad or on top of mashed potatoes</p>
]]></content:encoded>
			<wfw:commentRss>http://stuartokeeffe.com/index.php/recipes/chef-stuarts-beef-and-guinness-short-ribs/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Chef Stuart’s fast Coq au Vin</title>
		<link>http://stuartokeeffe.com/index.php/recipes/chef-stuart%e2%80%99s-fast-coq-au-vin/</link>
		<comments>http://stuartokeeffe.com/index.php/recipes/chef-stuart%e2%80%99s-fast-coq-au-vin/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 03:21:36 +0000</pubDate>
		<dc:creator>Stuart O&#39;Keeffe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chef stuart]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[coq au vin]]></category>
		<category><![CDATA[fast and easy french food]]></category>
		<category><![CDATA[french food]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[julia child coq au vin]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[mashed potatoes]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[quick and easy]]></category>

		<guid isPermaLink="false">http://stuartokeeffe.com/?p=149</guid>
		<description><![CDATA[I love this classic French dish and it couldn&#8217;t be easier to make with my fast recipe !!!

Ingredients
4 tablespoons olive oil
6 slices bacon, chopped
2lbs chicken wings, halved at the joint
2 cups flour well seasoned for the chicken
2 cups button mushrooms, rinsed
1 lb baby carrots
3 cloves garlic, peeled and minced
2 cups yellow pearl onions
1 bottle red [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">I love this classic French dish and it couldn&#8217;t be easier to make with my fast recipe !!!</p>
<p style="text-align: center;"><img style="display: block; margin-left: auto; margin-right: auto; border: 0px initial initial;" title="coq_au_vin" src="http://stuartokeeffe.com/wp-content/uploads/2010/02/coq_au_vin.jpg" alt="coq_au_vin" width="350" height="255" /></p>
<p>Ingredients</p>
<p>4 tablespoons olive oil</p>
<p>6 slices bacon, chopped</p>
<p>2lbs chicken wings, halved at the joint</p>
<p>2 cups flour well seasoned for the chicken</p>
<p>2 cups button mushrooms, rinsed</p>
<p>1 lb baby carrots</p>
<p>3 cloves garlic, peeled and minced</p>
<p>2 cups yellow pearl onions</p>
<p>1 bottle red wine, cabernet preferably</p>
<p>2 cups chicken broth</p>
<p>2 bay leaves</p>
<p>1 small handful thyme</p>
<p>Directions</p>
<ol>
<li>Heat olive oil in Dutch oven over medium-high heat.</li>
<li> Add the bacon and cook until crisp. Transfer to a separate plate.</li>
<li>Place chicken pieces in the seasoned flour, shake off any excess</li>
<li>Brown the chicken in the dutch oven,  until lightly brown on each  side. Place on another plate to the side.</li>
<li>Sauté the mushrooms, carrots, garlic, and onions in the pot until they just begin to brown.</li>
<li>Bring half the bottle of wine to a simmer for 10minutes  with the vegetables, scrape any brown bits from bottom of pan with wooden spoon(deglaze).</li>
<li>Add the chicken broth and the rest of the wine and bring back to a light simmer. Add back in the bacon and chicken and remaining ingredients.</li>
<li>Simmer for 30 minutes and then transfer into a preheated oven at 375oF for 20minutes.</li>
<li>Serve on top of fresh mashed potatoes or some chunks of crusty bread.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://stuartokeeffe.com/index.php/recipes/chef-stuart%e2%80%99s-fast-coq-au-vin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Grilled Chicken w/ Cilantro Cream Sauce</title>
		<link>http://stuartokeeffe.com/index.php/recipes/grilled-chicken-w-cilantro-cream-sauce/</link>
		<comments>http://stuartokeeffe.com/index.php/recipes/grilled-chicken-w-cilantro-cream-sauce/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 03:00:48 +0000</pubDate>
		<dc:creator>Stuart O&#39;Keeffe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cilantro suace]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[main course]]></category>

		<guid isPermaLink="false">http://stuartokeeffe.com/?p=137</guid>
		<description><![CDATA[
2 skinless boneless chicken breasts
1/2 yellow onion, diced
1/2 jalepeno, seeded and thinly sliced
1 teaspoon olive oil
1 teaspoon minced garlic
1/4 cup white wine
2 cups cream
1 cup fresh cilantro, chopped
salt and pepper
1. Pat dry chicken breasts with paper towel, lightly coat with some olive oil, season well with salt and pepper.
2. Using a grill pan, begin grilling [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-138" title="Cilantro" src="http://stuartokeeffe.com/wp-content/uploads/2010/01/cilantro-bsp.jpg" alt="Cilantro" width="500" height="375" /></p>
<p>2 skinless boneless chicken breasts</p>
<p>1/2 yellow onion, diced</p>
<p>1/2 jalepeno, seeded and thinly sliced</p>
<p>1 teaspoon olive oil</p>
<p>1 teaspoon minced garlic</p>
<p>1/4 cup white wine</p>
<p>2 cups cream</p>
<p>1 cup fresh cilantro, chopped</p>
<p>salt and pepper</p>
<p>1. Pat dry chicken breasts with paper towel, lightly coat with some olive oil, season well with salt and pepper.</p>
<p>2. Using a grill pan, begin grilling chicken breasts, about 4 minutes each side or until there is no pink in the middle.</p>
<p>3. In a separate saucepan, heat olive oil in pan, saute onion, garlic until lightly browned, add jalapeno, wine, cook for 1 minute and finally add cream and cilantro and let simmer until reduced by half.</p>
<p>4. Transfer sauce to food processor and pulse.</p>
<p>5. Place chicken on center or plate and pour sauce on top, garnish with a fresh sprig of cilantro</p>
<p>6. This dish goes well with a fresh salad or some brown rice.</p>
]]></content:encoded>
			<wfw:commentRss>http://stuartokeeffe.com/index.php/recipes/grilled-chicken-w-cilantro-cream-sauce/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Lemon Tart w/ vanilla Whipped Cream</title>
		<link>http://stuartokeeffe.com/index.php/recipes/lemon-tart-w-vanilla-whipped-cream/</link>
		<comments>http://stuartokeeffe.com/index.php/recipes/lemon-tart-w-vanilla-whipped-cream/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 04:16:32 +0000</pubDate>
		<dc:creator>Stuart O&#39;Keeffe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[lemon]]></category>

		<guid isPermaLink="false">http://stuartokeeffe.com/?p=131</guid>
		<description><![CDATA[There is nothing like a good lemon tart, I love it all year round! Instead of the usual Pecan pie or Pumpkin pie, I have decided to share with you my best Lemon tart recipe. Enjoy !

Ingredients
Crust 
1 cup all purpose flour
1/2 cup confectioners sugar
pinch salt
1/2 cup unsalted butter, cut into cubes
Filling
6oz cream cheese
1/2 cup [...]]]></description>
			<content:encoded><![CDATA[<p>There is nothing like a good lemon tart, I love it all year round! Instead of the usual Pecan pie or Pumpkin pie, I have decided to share with you my best Lemon tart recipe. Enjoy !</p>
<p><img class="aligncenter size-full wp-image-132" title="lemon tart" src="http://stuartokeeffe.com/wp-content/uploads/2009/11/lemon-tart-.jpg" alt="lemon tart" width="500" height="325" /></p>
<p><strong>Ingredients</strong></p>
<p><strong>Crust </strong></p>
<p>1 cup all purpose flour</p>
<p>1/2 cup confectioners sugar</p>
<p>pinch salt</p>
<p>1/2 cup unsalted butter, cut into cubes</p>
<p><strong>Filling</strong></p>
<p>6oz cream cheese</p>
<p>1/2 cup sugar</p>
<p>Zest from 1 lemon</p>
<p>juice of 2 lemons</p>
<p>2 large eggs</p>
<p><strong>Topping</strong></p>
<p>2 cups whipping cream</p>
<p>1 tablepsoon vanilla extract</p>
<p>1/2 cup confectioners sugar</p>
<p><strong><br />
</strong></p>
<p><strong>Crust</strong></p>
<p><strong> </strong>1. Preheat oven to 350°F</p>
<p>2.Pulse crust ingredients in a food processor or kitchen aid mixer until ingredients form a dough</p>
<p>3. Roll out on a floured surface, place on top of 8 inch tart pan with removable bottom, pre sprayed</p>
<p>4. Press pastry to the edges of the pan and up along the edges, trim excess.</p>
<p>5. Chill for 15 minutes, pierce a few times with a fork (this will prevent pastry from rising too much)</p>
<p>6. Bake in oven for 15 minutes, let cool.</p>
<p><strong>Filling</strong></p>
<p>1. Mix all ingredients together with an electric whisk or mixer until well combined (its ok to have a few lumps from the cream cheese)</p>
<p>2. Pour into crust and bake for 15 minutes more</p>
<p>3. Remove and let cool in refrigerator for 1 hour</p>
<p><strong>Topping</strong></p>
<p>1. Whisk all ingredients together until you obtain stiff peaks.</p>
<p>2. Using a pipping bag, pipe cream in dots until you completely cover the surface or serve with a dollop of cream on top of each slice</p>
<p>Enjoy thanksgiving everyone !</p>
<p>Chef Stu</p>
]]></content:encoded>
			<wfw:commentRss>http://stuartokeeffe.com/index.php/recipes/lemon-tart-w-vanilla-whipped-cream/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Colcannon Mashed Potatoes</title>
		<link>http://stuartokeeffe.com/index.php/recipes/colcannon-mashed-potatoes/</link>
		<comments>http://stuartokeeffe.com/index.php/recipes/colcannon-mashed-potatoes/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 03:21:53 +0000</pubDate>
		<dc:creator>Stuart O&#39;Keeffe</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://stuartokeeffe.com/?p=128</guid>
		<description><![CDATA[This is a very traditional dish in Ireland and i think it is perfect for something different for having at the table on thanksgiving&#8230;&#8230;you all need to try this one out as we do know our spuds back at home !!! We are the Idaho of Europe .

1lb Cabbage, roughly chopped
1lb mashed potatoes
1 cup milk
salt [...]]]></description>
			<content:encoded><![CDATA[<p>This is a very traditional dish in Ireland and i think it is perfect for something different for having at the table on thanksgiving&#8230;&#8230;you all need to try this one out as we do know our spuds back at home !!! We are the Idaho of Europe .</p>
<p><img class="aligncenter size-full wp-image-129" title="colcannon" src="http://stuartokeeffe.com/wp-content/uploads/2009/11/colcannon.jpg" alt="colcannon" width="500" height="333" /></p>
<p>1lb Cabbage, roughly chopped</p>
<p>1lb mashed potatoes</p>
<p>1 cup milk</p>
<p>salt and pepper to taste</p>
<p>1/2 cup unsalted butter</p>
<p>1. Boil potatoes in hot boiling water with 1 tablespoon salt</p>
<p>2. In a large bowl, mash potatoes, cabbage, butter and milk together until creamy</p>
<p>3. Add salt and pepper to reach desired taste</p>
<p>4. Sprinkle with parsley</p>
]]></content:encoded>
			<wfw:commentRss>http://stuartokeeffe.com/index.php/recipes/colcannon-mashed-potatoes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
