Produce As I’ve said, every time I walk into a produce department here I’m blown away by the amazing selection of fruits and veggies you guys have to choose from. Get this: I’d never eaten an avocado until I came to the States 4 and half years ago. It’s true! So don’t be afraid to [...]
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Building Your Pantry
Hey Guys, Welcome to my first blog!! I hope you are all eating well on your journey to achieving your goals. My next blog i will take you on your trip to the grocery store, NOW I’m going to show you what you need to have in your pantry. WHY? Here’s why… It all comes [...]

